Loneliness Awareness Week Activities

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Cheapside
Wakefield, West Yorkshire WF1 United Kingdom Get Directions
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MAN MATTERS – WELLBEING COURSE

GASPED Cheapside, Wakefield, England, United Kingdom

MAN MATTERS Wellbeing Course - PLEASE CALL BEFORE ATTENDING FOR THE FIRST TIME. A 6 week Wellbeing Workshop Programme to teach self-management skills to men to empower them take control of their own wellbeing. Every Thursday, 14:30 – 16:00. Workshop Themes Include: ACTION PLANNING RELAXATION & BREATHING TECHNIQUES MANAGING EMOTIONS & ANXIETY EXERCISE, FOOD & […]

Free