Loneliness Awareness Week Activities
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Start the week with a brain workout, join us at our free Cognition Café. Share some time chatting over a cuppa and exercise your memory, concentration and thinking skills by joining in with puzzles, games and activities!
‘Get Up & Go’ is part of a county-wide falls prevention programme providing strength and balance exercise classes for older adults or those who have a fear of falling, have had a fall or are at risk of falling.
Come and join us at our FREE wellness group, make new friends and learn more about how you can improve your health and wellbeing. All welcome! We will be adopting the theme of The Wildlife Trust's '30 Days Wild' campaign and getting involved with some tabletop nature activities
Do you live with a long-term condition or chronic illness? Would you like to try our seated yoga and mindfulness class, make new friends and improve your health and wellbeing? Please get in touch for further information and to book a place.
