Loneliness Awareness Week Activities
Please make sure you’ve got all the details and an image ahead of adding your activity to the map as it is difficult to make edits once activites are submitted, there are instructions here.
- This activity has passed.
Rhythms At Home With Rest Less Events
12 June, 2023 @ 11:00 am - 12:00 pm BST
Drumming is good for your health and will make you happier. Rhythms at Home will introduce you to drumming. You will need drumsticks and a practice pad to get started. If you don’t have a practice pad you can learn like Dave Grohl did on cushions. You will learn how to drum in a fun and relaxing group environment.
Research has shown that the art of drumming is helping to improve mental and physical health.
Some of the health benefits include:
– Enhances well-being
– Lowers blood pressure
– Neutralizes stress
– Boosts cardio
– Increases Energy
– Improves Circulation
– Burns Calories
– Relieves Depression
Sign up now and be a part of this global virtual gathering, the event is open to all and is 100% free but an account is required to register: https://events.restless.co.uk/event-calendar/rhythms-at-home/
The event will run on the 12th of June at 11.15am and will last 30mins. Any questions just get in touch!
